life doesn't Have to be a constant struggle

Check out some of these resources to help get you restoked on life again

LIFELINE

Call 0800 543 354
Free text 0800 543 354
www.lifeline.org.nz

SUICIDE CRISIS LINE
 
Call 0508 828 865
www.lifeline.org.nz

DEPRESSION HELPLINE
 
Call 0800 111 757 
 Free text 4202
www.depression.org.nz

SURF THERAPY
www.surftherapyaotearoanewzealand.com